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hi! i'm nadia. I specialise in making responsive and clear changes towards brilliant sleep without leaving your baby to cry.
If you are searching for a Pediatric Sleep Consultant to resolve the sleep challenge you are facing but not leave your baby to cry, you are in the right place. I don't use any traditional sleep training or separation based methods including cry it out or Ferber method​. Instead, I analyse your child's sleep and recommend positive change based on your child's temperament and your own parenting choices and goals.
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I am proud to have completed a number of different Sleep Coach courses including Lyndsey Hookway's Level 4 OCN Gentle Sleep Practitioner course and a diploma is Autism, Anxiety and Sleep. I follow and stay up to date with Safe Sleeping guidelines from the Lullaby Trust and current evidence based thinking in relation to the understanding of the science of normal sleep for newborns and infants.
Baby, child and autism sleep coach
I have over 4 years of experience working with sleep confused families, just like you, and have been there myself with my twins. Whether you're experiencing sleepless nights, frequent wakes, nap avoidance, bedtime battles, sporadic sleep schedules and everything in between, I've seen it all before.
I am a Mum of three amazing girls who have all brought their own sleep challenges to the table! Infant sleep is ever changing. My job is to give you the knowledge and equip you with the confidence to manage your child's sleep for now and beyond.
In a nutshell...
I'm based in Staffordshire, UK. I live with my Wife and our three girls.
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Here are a few facts about me:
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Love a good walk
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Singing makes me smile
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Unapologetic Elvis fan
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Serious icecream lover
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Big imagination
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Podcast listener
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Keen gardener
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Big on family and friendship
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I have a Sleep Consultant CPD accreditation, an OCN Level 4 Gentle Sleep Practitioner certification and a diploma in Autism, Anxiety and Sleep. I have a BA (Hons) degree, an Enhanced DBS and a Level 1 in Safeguarding. I am fully insured.
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I am really passionate about ensuring parents don't feel pressured into changing their parenting choices, whether that be breastfeeding, co-sleeping, using a floorbed, cuddling to sleep and so on.​
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You and your family CAN sleep better without changing these things.
You won't hear me recommending...
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Cry it out or any controlled crying method of sleep training
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Ferber method sleep training
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To go cold turkey on night feeding or breastfeeding if your baby is under 1 yo
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Anything that you are not comfortable with
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these things grind my gears...
"Is your baby sleeping through the night yet?"
"Is he a good sleeper?"
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Raise your hand if you have felt pressure for your baby to a be a 'good sleeper'... me too! What does that even mean?! Please ignore these daft questions and take that pressure off.
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I want your baby to sleep to their best of their ability; both developmentally and physically. I listen to your personal goals and we achieve them together.
A free gift from
me to you...
Need some help but not quite sure where to start...
here is a little gift from me to you that you can download,
straight to your inbox.
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Choose from '5 Secrets of a Sleep Coach' - an ebook with
my secret ingredients for a better night's sleep.
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Or 'That Gentle Sleep Guide' - an ebook to give you confidence that you can continue to be a gentle parent and work on strategies to improve sleep in your family.
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feeling unsure where to start?
If you don’t want to Cry it Out but you also don’t want to do nothing you are in the right place. I pride myself in helping families make positive changes to help their child (and them!) sleep so much better.
My straight-forward and responsive approach to sleep is ideal if you are a parent who…
👉 wants to understand your child’s sleep better
👉 wants to make changes and see results
👉 wants to keep important parts of your parenting journey in place like breastfeeding but still see progress in sleep
👉 wants to stop reading the conflicting advice and feel CONFIDENT managing your child’s unique sleep
If you’re ready to feel confident about your child's sleep then book a Free Call to chat through your options.
I would love to work with you!